Visit some of these sites for additional information on Health & Fitness.

PHYS
Women’s Health and nutrition magazine, updated daily. Features an interactive personalized treat-tracker and daily nutrition tips

AOSSM
American Orthopedic Society for Sports Medicine, promotes and supports educational and research programs in sports medicine.

Our Trainers’ Picks:
DeeDee:
About Women By Women
About Women By Women specializes in obstetrics, gynecology, and infertility. The staff includes six female, board-certified OB/GYNs with expertise in all areas of women's health.

ACSM
American College of Sprorts Medicine